Do something today your future self will thank you for.
Upcoming Events
Private Events
Looking to energize your next team outing, host a kids birthday, private party or wellness event? Host an private class in our Pulse space! Let’s make your next event strong, social and sweat-worthy!
Offsite Events
Want to host a unique event at your venue?
Bounce After Dark
Bounce hits the road, popping up in all your favorite locations for the sweat & sip experience you know and love. We’re talking a high energy, heart pounding workout with delicious cocktails to follow!
Any ideas where we should bring the tramps next? Get in touch with us using the button below.
Slightly Buzzed & Well Balanced
Bringing like-minded women together through sweaty workouts, good food and strong cocktails. Join us on our retreats for a full weekend experience. Want to hear more and learn about our next getaway? Reach out using the button below.
Can’t join in person?
No problem—Jenn offers an exclusively on-demand subscription where you can gain access to all of her class recordings and have a stellar sweat anywhere, anytime.









Barre at the Bar: Lower Mills Tavern
A 50 minute barre workout at — Class registration includes a post sweat complimentary mimosa.
Barre After Dark
In collaboration with Lululemon®: The ultimate workout & glow party featuring a live DJ, amazing lighting, a sweaty mat-barre workout and, of course, a post glow cocktail!